BOOKS
In the fast-paced and competitive world of sports, Mental Health Warriors shines a much-needed spotlight on the often-overlooked aspect of athletes' lives – their mental health. This empowering co-authored book shares stories about athletes who have courageously battled and triumphed over mental health challenges, proving that true strength lies in embracing vulnerability and seeking help when needed.
Athlete to Entrepreneur highlights stories of former athletes to give a behind-the-scenes view of their journeys. Athletes quickly learn to be tough, physically and mentally; they need to be able to endure pain and pressure while maintaining a high level of performance